Magazine Rack General
'It's Breath or Death'
- Details
- Published on Sunday, 01 January 2012 14:32
- Written by Paul Gordon
When trying to quit smoking, experts agree desire to quit is the biggest factor for success
There are several methods people use when trying to stop smoking, from pills to gum to patches, hypnosis or even fear. Not all the experts agree on which method is best, obviously.
But the experts do agree on one important thing when it comes to kicking the nicotine habit: The person...
Get Fit!
- Details
- Published on Sunday, 01 January 2012 09:56
- Written by Paul Gordon
Methods may vary but the commitment does not, fitness experts say
Yvonne Greer started doing aerobics in college, but not because she wanted to get fit. She was just accompanying a friend who didn't want to go alone.
It wasn't long before she started seeing the dividends and now the mother of two and former local television news reporter has made fitness her career.
Resolutions
- Details
- Published on Sunday, 01 January 2012 09:14
- Written by Dr. Joy Miller
Most of Americans make them, but do they really keep those resolutions?
Most of Americans make them, but do they really keep those resolutions? Research indicates Americans make resolutions, but few actually complete or are successful in achieving their goals for the New Year.
So why do we even consider making resolutions?
• It signifies a new beginning
• It...
Dropping the Pounds!
- Details
- Published on Sunday, 01 January 2012 09:44
- Written by Paul Gordon
Finding reasons for weight issues will help accomplish the resolution
New Year's resolutions: It is a safe bet that all of us have made them at one or many times in our lives.
There are probably few adults who have never, at one time or another, made losing weight a New Year's resolution. The experts say that is because weight is one of the most emotional personal issues a person has.
But it means nothing if the person...
Puzzle It Out
- Details
- Published on Friday, 18 November 2011 11:10
- Written by The Peorian
What do you see? A new piece of the puzzle will be revealed each Friday. Post your guess and see if you can figure it out first!
